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Body Building Video Series

We carry the entire library of the Successful Body Building series on subjects such as nutrition, diet, terminology, chest, back, neck, thighs, abdominals and much, much more. Look like Mr. Universe!! Just click below to enter our catalog and go into the Exercise & Fitness Category.

 

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A Great Selection of Instructional Dance Videos, Exercise Videos & Sports Videos!

Instructional Dance

Ballet  Ballroom Dance  Belly Dance  Cajun/Zydeco Dance  Clogging Country Western Dance  Dance Teachers' Tapes  Dance to Fitness  Disco Dance  Exotic Dance  Hip Hop & Funk Historical Social Dances Hula Dance Irish Dance Jazz Dance Kids Dance & Exercise (& Sports!)  Latin Dances  Lindy Hop  Modern Dance  Multicultural Folk Dances  Oldies  Seniors' Dance & Exercise  Square Dance  Swing Dance
Tap Dance  Wedding & Party Dance

Exercise & Workout

Aerobics & Workout  Aquatics  Dance to Fitness  Jump Roping  Karate  Kick Boxing Exercise  Kids Dance & Exercise (& Sports!)  Pilates Mat Work  Prenatal Exercise  Recovery/Limited Mobility  Seniors' Dance & Exercise  Step Aerobics  Stretching & Warm up  Tai Chi/Qigong  Tone & Firm  Walking  Weight Training  Yoga

Sports & Recreation

Aquatics  Baseball  Basketball  Cheerleading  Football  Golf  Gymnastics  Ice Skating  In-Line Skating  Karate  Kids Dance & Exercise (& Sports!)  Outdoor Sports & Recreation  Skateboarding  Snowboarding  Soccer  Weight Training

Instructors/Series

Denise Austin  The Firm  The Method  Leslie Sansone  Richard Simmons

 

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