A lot of people just want to have a sense of happiness. For example, a runner enjoys his running world. He talked about a wonderful spring morning. He said that he not at all thought that the avenue is so beautiful. The street is so light and there are no pedestrians at all. The New York Public Library has been cleaned newly. The great cathedral stands in the morning light looking like a great man in March. This is not only a kind of great and big story, and it is one of the high tides in his visit as well. He feels physical happy in jogging. A young runner has the same feeling with the others. She told us that jogging is not dull at all, and it is a kind of easy and funny event. During jogging, we can imagine that we are in the mountains range, trees and in the brush encirclement canyon. Jogging in the snow weather is a wonderful thing. You can jog in different fields. There has fresh air and easy traffic. It is impossible to feel bored in this kind of situation. Jogging in the sunshine is a mysterious thing. While the sun shines forth with all its strength, you will feel warm and happy. You returned to the normal breathing again, and the whole body has felt comfortable. That is really a great thing. One day I met a jogger and I made a research about him. I wanted to know if he didn’t start running. He realized that there was a world-shaking revolution. He made a conclusion about his running life. Due to jogging, he has a fun and happy life. The first bird in the spring, the singing cardinals in the snow and the fragrance in the early morning are beautiful and enjoyable. If there is no running sport, he learned much about the life and the nature. On account of running, the life has become so rich and varied. Jogging is a good way to obtain nice things.
If we want to run we have to sink in greater things. We know the meaning of jogging in a well-known book. It told us that the charming of religion and the mass of movements rest with the oblivion skills. During jogging we could see things in our own view and make a great contribution to the world in our way. Running is a tension movement in mental aspect. Therefore, we should throw out self-consciousness and pay more attention to running. A famous mental doctor did a study about the inherently beneficial effects of jogging at the University of Chicago. He made a conclusion that whenever we participate in such movement, we have a sense of floating. Due to the definition of this term, it is regarded as the heaven sports. In the running, we effusive submerged in the things we do. People lost his own sense of himself and time. And running enhances the consciousness of the movements he engaged in. The people who stay in the floating condition will find some changes in his body and mind. Firstly, the degree of concentration has increased greatly. And then his reaction ability improved largely. This kind of floating situation is a ordinary thing in the running experienced. Thus, in running we can find many interesting and magical things. We can make our life become more good-looking by our own hands.

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