Leslie Sansone: 3 Mile Slim & Sleek Walk Plus Pilates for Abs DVD

Walk­ Plus Pilates! Leslie shows you simple ways to incorporate the principles of Pilates into our classic Walk at Home system. Learn why Pilates is a popular choice when you want a workout that slims and strengthens. You'll love what increased awareness of your posture and core can do to transform your waistline and the rest of your body. Start with two calorie-burning, brisk miles of the Walk at Home system. Then add a 3rd mile Pilates walk. A combination of our walking workout with intervals of Pilates inspired techniques to give you a fresh three mile walk. This is the way to walk for a slimmer, leaner body. New moves, a speedy pace, it's a super workout. And it doesn't stop there; a bonus segment gives you an express version of the five best Pilates moves on the floor. In just minutes on the mat -­ a flat, sleek belly and healthy strong back are your rewards! The popular Walk at Home features: The warm up walk; brisk four mph to five mph pace; mile markers; walk clock in each mile; cool down walk; and a healthy stretch to end walk workout. 55 mins. (2009) DVD-Region 1.

Leslie Sansone: Walk By Faith Series - A Closer 2 Mile Walk DVD

Walk and Worship with Leslie in this high energy, high calorie burn in-home walking workout. If you can walk, you can follow this workout designed to help you create a healthier, fitter, more spiritual self. This 30 minute, 2 mile walk features inspirational music that will keep your body and soul motivated as you explore the powerful union of fitness and faith. Meet the cast of energetic veteran walkers who have all been a witness to fitness.” To complete this connection of mind, body, and spirit Leslie has included the blessing given after the completion of her first video production in her new production studio. Listen to the uplifting message and be further inspired to Walk By Faith. 10% of proceeds will be donated to Acres for Life. Acres for Life is a Christian non-profit organization dedicated to designing agricultural and development programs that will serve and teach self sustenance to the poor and impoverished in developing countries around the world. www.acres4life.org. 40 mins. (2009) DVD-Region 1.

Leslie Sansone: 5 Day Slim Down DVD

Hey Everybody! Wake up and Walk! Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your personal coach, you can walk a mile each morning and never leave your home. Choose between five different invigorating one mile walks, or combine them together for all day fat burning that doesn't stop even when you do. As a bonus, join Leslie in the kitchen as she guides you through the five best breakfasts to fire-up your metabolism. Learn how to prepare foods the fast and easy way and energize your day - the healthy way! Now you have the Meals and the Miles...the best way to start your day for weight loss. 97 mins. (2008) DVD-Region 1.

Leslie Sansone: 5 Mile Fat Burning Walk DVD

Are you ready to sweat? Then let Leslie show you how to walk like a runner” in this exhilarating multi-muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. You can choose 1, 2, 3, 4, or 5 miles! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm. So come on…put a smile on your face and have a blast with this ultimate, heart pumping, high energy experience! 65 mins. (2008) DVD-Region 1.

Leslie Sansone: Walk Your Belly Flat DVD

This fast three mile walk is the best way to get the belly flat. “Burning Calories” will always be the sure way to reduce all areas of the body, especially stubborn belly fat! After torching all those calories, join Leslie for a short session on the floor that includes the all-time best move to super-sculpt the belly… rated number one for muscle engagement. All of our famous features of Walk at Home Workouts are in this program: A gentle “warm up” walk; brisk 4 and 5 mile per hour pace; mile markers that allow you to choose 1, 2, or 3 miles; multi-muscle movements; compound exercises that give you a bigger calorie burn; an easy “cool down” walk; a stretch for a healthy end to your walk; and all new - The Walk Clock! 50 mins. (2009) DVD-Region 1.

Leslie Sansone: Walk & Firm DVD Kit w/2 Toning Bands

Are you pressed for time? Does life seem to move so fast that you can’t fit it all in? Don’t despair - this is the workout for you. Get fit fast with Leslie’s Walk & Firm Interval Training. Your body will be forced into burning calories continuously. This workout gives you strength training PLUS cardio! Have no doubt… this one’s a time saver! Leslie invites you to experience this training technique so powerful you will literally feel your metabolism firing up and burning fat! Two complete workouts: Walk & Firm Interval Training! Approx. 33 mins. and The One Mile Walk! Approx. 16 mins. Kit includes two Firm Bands! Work out one on one with Leslie - let her be your “personal coach” right in the comfort of your own home. She will guide you through this highly effective cardio and sculpting workout all in 30 minutes. This workout features intervals of brisk walking and strength training using one of Leslie’s favorite boosters - the Firm Bands! Combining these two components into one workout is simply phenomenal for fat burning - not to mention firming and maintaining muscle! Just think… you will be working every major energy system in your body! Plus, as a bonus feature, Leslie includes a one mile walk. Add this 15 minute brisk, multi-muscle walk to your interval training for an even more intense fat burning - or, if you prefer, use it alone. You will still have Leslie as your walking partner and guide cheering you on in your home. 50 mins. (2010) DVD-Region 1.

Leslie Sansone Walk Slim: Fast Start 3 Fast Miles 2-DVD Set

This two-disk set includes everything you need to get started on an easy-to-follow fitness routine that can be done in the privacy of your own home - rain or shine. No fancy footwork necessary in this Fast Start 1 & 2 Mile workout. Leslie Sansone will walk you through this simple but highly effective program that provides the no-fail way to lose weight called interval training. 3 Fast Miles takes your fitness walk to the next level. While still simple to follow, this workout increases the speed of your walk to burn fat fast. 80 mins. (2007)Â DVD-Region 1.

Leslie Sansone Walk Slim: 4 Fast Miles 2-DVD Set

Leslie Sansone designed this 4-mile workout to give you maximum weight loss benefits by boosting the intensity while still providing a workout that is simple to follow. A variety of fitness techniques are used to help you workout the smart way. Includes bonus 1 Mile Jog DVD. 80 mins. (2007)Â DVD-Region 1.

Leslie Sansone Walk Slim: Fast Firming DVD with Firm Band

Inside this package you will find everything you need to tone and sculpt your body without relying on heavy weights, complicated routines and an array of fitness gadgets. All you need is Leslie Sansone's expert and uncomplicated instruction using the Firm Band (included in the package) and you are on your way to a tighter and toner you. 40 mins. (2007)Â DVD-Region 1.

Leslie Sansone: Walk & Firm 1 Mile DVD with Band

Are you pressed for time? Does life seem to move so fast that you can't fit it all in? Don't despair—this is the workout for you. Get fit fast with Leslie's Walk & Firm Interval Training. Your body will be forced into burning calories continuously. This workout gives you strength training PLUS cardio! Have no doubt… this one's a time saver! Leslie invites you to experience this training technique so powerful you will literally feel your metabolism firing up and burning fat! Two complete workouts: Walk & Firm! Interval Training (33 mins.); and The One Mile Walk! (16 mins.). Firm Band included! 50 mins. (2007) DVD-Region 1.Â

Leslie Sansone: 3 Mile Weightloss Walk DVD

3 Mile Weight Loss Walk A Power Walk at Home! Boost your energy. Slim the body. Take a walk for weight loss at home! 3 Miles in 45 mins. is a real multi-muscle, mega calorie burn. You can POWER WALK at Home!! Fun music that's paced perfectly to keep you walking at just the right fat burning speed! You'll condition the legs, flatten the tummy, and tone the arms - all while you WALK at home! It's your choice to BOOST the walk by adding our comfy Soft Hand Weights. Some of the walkers use weights; some just WALK, WALK, WALK! End this energetic workout with a relaxing stretch for legs, back and core! 48 mins. (2007)Â DVD-Region 1.

Leslie Sansone: 5 Mile Walk Advanced DVD with Firm Band

The 5-Mile Advanced Walk at Home program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes four fun and challenging advanced walking routines you can do at home. These programs were specifically designed to ramp up your workout and help burn more fat and calories. For those who want a greater challenge, try using Leslie's walk boosters - the walk belt, the 2 lb. hand weights and the firming band. The routines can be done with or without the boosts, for an equally effective workout. It's easy to follow and guaranteed to get your heart pumping. We all know that diet plays a crucial role in maintaining weight and good health, so as an added bonus, you will enjoy Leslie's DVD segment 7-Day Healthy Weight Loss Meal Plan. Get excited, get fit and challenge yourself with the all-inclusive 5-Mile Advanced Walk at Home program! Firm Band included. 65 mins. (2007)Â DVD-Region 1.