Winning it All Vol. 2: Cheer Fit: Strength and Conditioning for Cheerleading DVD

With Saleem Habash, 8X UCA National Championship Coach, former University of Kentucky Head Coach, Coach and choreographer of the Dunbar (KY) HS Cheer squad featured in Cheerleader Nation (Lifetime TV). Coach Habash gives the reasons why a proper conditioning program is critical to any cheerleading team. Three types of conditioning programs are addressed: off-season, in practice and off-practice, as well as the steps it takes to put such programs in place. Warm-up and flexibility drills are demonstrated along with stretching and tumbling exercises. This DVD is critical if you want to have a team that is serious about the prevention of injuries. 32 mins. (2006) DVD-All-Region.

35 Street Moves You Can Use DVD

Ganon Baker demonstrates 35 of the most useful, unique, and unguardable street moves ever seen on video! Ganon does a fantastic job demonstrating each move, and sharing when to use them. More importantly for coaches and players, Ganon shares how to take these mesmerizing moves from the street and implement them into team basketball to deliver success at any level. The training wheel drills in this video reinforce proper hand-eye coordination, the key for successful dribbling at any level. Learn how to relieve defensive pressure and create better scoring opportunities when being closely guarded by utilizing any of these moves. This is an outstanding tape for enhancing individual improvement in the areas of creativity, ballhandling, and breaking people down off the dribble. Fantastic! 33 mins. (2003) DVD-Region 1.

Ganon Baker: Training in the Triple Threat - 34 Ways to Create Space DVD

Nike Basketball Training Specialist, World Renowned Instructor and Clinician Ganon Baker has done it again!! In on-the-court demonstration with three players of different skill levels, Baker goes through 34 moves out of the Triple Threat position. In this video, Baker himself goes through each drill step-by-step and slows each drill down to show you the proper technique. Every coach has taught the Triple Threat position before, but Baker puts a whole new spin on the Triple Threat with his innovative moves and drills. Baker relates each series of drills in this video to a current or former NBA player. Ganon Baker ends the video by listing the 5 qualities that he preaches to his players everyday: Intensity, Consistency, Persistence, Faith, and Love. 32 mins. (2004) DVD-All-Region.

Ganon Baker's Superman Workout for all Players DVD

In this extraordinary video, basketball skills guru Ganon Baker shares his own Superman Workout - a series of intense, skill-building drills designed to develop and refine basketball players of all skill levels. Baker starts out with 22 stationary ball-handling drills, moves on to 20 more shooting and scoring drills and finishes off with 14 basketball-specific conditioning drills. The drills in this workout are personally used by Ganon and have been proven effective. In this video, you will see Baker going through all 56 of the different drills in his Superman Workout. Each drill is given a name and then Baker shows you how to master the drill. The drills in this video are going to give you what it takes to take your game to a new level of excellence! 44 mins. (2004) DVD-All-Region.

Becoming a Champion Basketball Player: The Point Guard DVD

NBA Scout and Five-Star Basketball Coach Scott Adubato shares the Five-Star drills and Champion qualities that former Five-Star campers and great point guards Isiah Thomas, Travis Best, Sam Cassell, and Stephon Marbury have used to become true point guards and leaders. Adubato focuses on six main areas to develop a champion point guard including handling and beating pressure, decision-making, executing the pick and roll, entering and executing the offense, handling the full and half-court trap, and ball-handling skills. Through each drill, Adubato teaches the principles and moves that a point-guard needs to use and execute to efficiently and effectively handle the ball, pass the ball, and score. In addition, every point guard will learn the essentials of communication and conditioning for successful play. Adubato also shares the qualities and characteristics every good point guard needs as a foundation for all of the skills and abilities they will develop. This is the essential how to be a great point guard DVD! 87 mins. (2005) DVD-All-Region.

Pete Newell's Big Man Moves and Skill Development DVD

With Pete Newell, Basketball Hall of Fame ('79), Gold Medal Olympic Team ('60), NCAA Championship ('59), and NIT Championship ('49), and Mike Dunlap, Metro State College Head Coach and 2X D-II NCAA Champions. Coach Newell has spread his big man basketball principles across the world through his famous camps and clinics. He has helped teach the same drills and individual moves in this DVD to some of the game's best-ever post players such as Shaquille O'Neal, Hakeem Olajuwon, Ralph Sampson, and Bill Walton. Coach Dunlap has also used these Pete Newell principles to transform the Metro State program into one of the powerhouses of Division II basketball. In this demonstration-clinic presentation, Coach Newell includes over 20 areas of big man development including pivoting, getting open, power moves, counters, psychological attitude, and 14 big man moves. Newell teaches virtually every move to get open, seal defenders, get jump shots and hooks shots, how to attack the basket, and how to finish strong. He also teaches and demonstrates the technique of the pick and roll, as well as all of the counters and reads to keep the defense guessing and off-balance. Everything taught in this DVD can be incorporated into individual and team workouts and used at any point during the pre-season, in-season, and post-season for any age or skill level. You will learn from Coach Newell, America's Basketball Guru, that coaching is for today and teaching is forever! 54 mins. (2005) DVD-All-Region.

Champcheer and Dance Mix Vol. 2 Music CD

By Mark Coleman, part owner and coach of the Pep Club All-Stars; former cheerleader at Vanderbilt University and the University of Kentucky. Tracks #1-4 are Mega Mixes of the original mixes at 141 BPM; Tracks #5-12 are the original 8 mixes at 135 BPM; and Tracks #13-20 are the same mixes (Tracks #5-12) at 141 BPM. (2006)

Introduction to Basic Tumbling DVD

Understanding the basic body positions is a requirement to learning good quality tumbling elements. These introductory elements and shapes are the cookie batter of gymnastics and must be taught to gymnasts with exact technique. Kelly brings you to these exacting techniques through instruction, demonstrations with young gymnasts, and drills designed to assist with the teaching of these skills. Body control and form enables a gymnast to perform safe and correct skills, which will determine the future elements a gymnast will be able to learn. Any new gymnastics coach and instructor should have complete understanding of the techniques provided on this video. Kelly Garrison is a 1988 Olympic Gymnast, the 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, and USA Gymnastic Hall of Fame Member. 36 mins. (2002) DVD-All Region.

Schellas Hyndman: 9 Attacking Drills to Score! DVD

With Schellas Hyndman, Southern Methodist University Head Men's Soccer Coach, 10x NCAA Tournament appearances, 7X NSCAA/Adidas Regional Coach of the Year, '00 NCAA Final Four,.773 winning % and 400+ wins (2nd highest among active D-I NCAA coaches!), NSCAA President and Director of Coaching Emeritus. Attacking is a major part of being able to score in soccer matches. You can have the best shooters in the world, but if they do not get open, they will never score! In this demonstration clinic DVD, Hyndman shares drills designed to improve your players' chances of scoring by teaching them how to attack. Coach Hyndman takes you through two training activities designed to develop an attacking mentality. He then demonstrates his 1-on-1 drills with a defender at half-speed. Then he steps up the competition one level at a time until it is a full 8-on-8 drill. Coach Hyndman goes through a total of nine drills for attacking. This is an outstanding DVD on the topic of attacking taught by one of the best teachers in the game today! 43 mins. (2005) DVD-All-Region.

John Cossaboon: Midfield Play Passing for Possession and Penetration DVD

With John Cossaboon, Southern Methodist University Head Women's Soccer Coach, '04 WAC Champions. Coach Cossaboon, who has coached at the professional level internationally and has helped develop Olympic talent, teaches how to control midfield play by effectively getting players through the midfield and into the attacking third of the field. During this on-field demonstration clinic presentation, Cossaboon uses a progression of drills to improve athletes' ability to get through the midfield with dribbles and passes and by changing the point of attack and swinging the ball. Cossaboon uses 2 v 2, 4 v 4, 5 v 5, and 7 v 7 situations to teach players to move to open space, lose defenders, communicate, have vision and focus, and use soft passes to penetrate through the midfield. Through this video, Coach Cossaboon will help you teach your players to reduce playing racehorse soccer, straight up the field, and use different points of attack and angles to pick apart the defense! 53 mins. (2005) DVD-All-Region.

Tactical Flexibility with the 4-2-3-1 System DVD

With Butch Lauffer, West Texas A&M University Head Soccer Coach, USSF A license, Grade 1 coaching license (Irish Football Association), Class A License (United European Football Assoc.), and UEFA pro license (Scottish Football Association). Flexibility is key for any successful soccer team. In back-to-back NCAA Elite 8 appearances, Butch Lauffer has utilized the 4-2-3-1 system which allows his teams tactical flexibility on the offensive and defensive ends of the field. In this DVD, Coach Lauffer demonstrates how this system can be adjusted for stronger defensive or offensive formations, the roles of the players, winning the ball, transition, angles of recovery, pass timing, and attacking. Coach Lauffer also shares several field exercises than can be used to develop the 4-2-3-1 for your team. Using this system will give your team greater flexibility, will help your team break down opponents, and win more games! 78 mins. (2005) DVD-All-Region.

The Complete Guide to the 3-5-2 DVD

With Butch Lauffer, West Texas A&M University Head Soccer Coach, USSF A license, Grade 1 coaching license (Irish Football Association), Class A License (United European Football Assoc.), and UEFA pro license (Scottish Football Association). The modern 3-5-2 is one of the most popular systems in soccer today, and Coach Lauffer presents a complete guide to this system for you! Lauffer shows how to use the 3-5-2 in both offensive and defensive situations, creating width from the inside out, and forcing the opposition into uncomfortable situations. He demonstrates how to defend against midfield attacks and switches, transition, counter-attack, and other basic principles. Finally, Lauffer shows several field exercises that you can use as a teaching progression for your team. Understanding the modern 3-5-2 will help your team play more effectively on both ends of the field and allow you to win more games! 58 mins. (2005) DVD-All-Region.