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Surgeon General Vivek Murthy discusses his new advisory warning about the potential harm social media has on young people’s mental health. “We see rates of depression and anxiety and suicide and loneliness going up among people and I’m concerned that social media is an important driver of that youth mental health crisis. We’re issuing this advisory to sound the alarm.” NBC’s Hallie Jackson reports for TODAY.
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#socialmedia #tech #parenting
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for our mental health, social skills, and if we want to become the absolute best version we can be, social media’s got to go. my quitting social media story.
paid 1-1 coaching calls: https://calendly.com/reecedaniels/1-1-call?month=2023-05
discord if you want to talk: reecedaniels#5384
0:00 My Story
2:23 Fake Friends
2:53 Leaving Snapchat + Feeling Lonely
4:27 Leaving for Good + Feeling Less Lonely
6:10 Social Media is Addictive + Social Dilemma
7:26 We Don’t Like our Actual Lives
9:16 False Feeling of Friendship
10:05 Do the Detox Experiment
11:00 You Don’t Need Social Media to be Social
12:00 You Actually Start to Miss People
13:32 You Hope to Bump Into People
14:03 Social Battery
14:50 What if People Don’t Text Me?
16:22 Instagram is Fake and Tik-Tok is a Waste of Time
17:25 You Probably Want to Quit
19:35 The Most Important Part of the Video
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