Tag: Sports

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Krabi Sports

 

The province of Krabi in southern Thailand is well known for its spectacular diving and superior rock climbing opportunities, but sports enthusiasts have a whole host of other activities to choose from on a holiday in Krabi.

On Land

Famous in particular for its crystal clear waters, you should not, however, overlook the sports activities that can be enjoyed on Krabi’s dramatic landscape of limestone cliffs and verdant rainforests.

Golf

Those who enjoy a quiet round of golf can visit Krabi’s conveniently located Golf Course in Neua Klong. Golf is a popular sport with the many expats living in Krabi, and provides a welcome break for tourists who want a change of scenery and some gentle exercise, away from the crowded beaches of Ao Nang and other Krabi resorts. There is also a driving range for a chance to practice your swing in Krabi Town and golfers who want to take the sport to another level, can make the two hour drive to the world class golf course in Phuket.

Trekking

The lush rainforests in Krabi offer the perfect environment for a leisurely stroll or a more energetic walk, as the tree canopy provides much needed shade and there are many natural swimming holes in which to cool off. The National Park in Huay Toh has some superb trails that take in tropical birds and picturesque waterfalls, while there is an abundance of exciting hiking routes in Khao Phra-Bang Khram nature reserve, Tharnbok Khoranee National Park and down by the beautiful Tha Pom mangrove river.

Fitness

If you enjoy a vigorous jog along the picture perfect beaches of Krabi, then you may also want to make use of the fantastic sport and fitness facilities available in most of the quality Krabi hotels and resorts. Many of the mid-range and top-end hotels include amenities such as swimming pools, tennis courts, gyms and spa and fitness centres where you can relax with a traditional Thai massage after all that exertion! If you are staying in budget accommodation, try out the public gyms in Krabi Town and Ao Nang.

Rock Climbing

Rock climbers flock from around the world to test their nerves on the challenging cliffs that make up the iconic Krabi landscape. There are several rock climbing schools in Krabi, that offer courses catering from beginners to the experienced climber. You can also rent climbing equipment and a qualified guide to accompany to get the most out of your climbing expedition.

Water Sports

Diving and Snorkeling

Krabi’s diverse marine environment draws both divers and snorkelers from all over the world. They are keen to explore the famously clear and shallow waters simply brimming with sea life and flourishing coral reefs. There are more than 40 scuba diving schools in Krabi, offering courses at all levels and you can even take a four day PADI Open Water Diver course during your stay.

Divers and snorkelers can expect to catch glimpses of whale and leopard sharks, turtles and dolphins, along with a staggering variety of colourful tropical fish.

Sea Kayaking

Sea Kayaking is the ideal way to explore the stunning tropical islands that Krabi is renowned for. Opting for a kayaking tour from one of the many companies that offer this service, is the easiest way to visit the intriguing sea caves and hidden lagoons that dot the Krabi coastline.

Fishing

Nothing beats the thrill of catching a giant snapper on the glorious waters of the Andaman sea! Take a day excursion which includes a personal guide who can take you to the best fishing spots in Krabi, or charter your own private boat. Because the waters of the Andaman are literally teeming with fish, a catch is almost certain. Once back on the dry land of your Krabi beach resort, you can amaze friends with your trophy fish or stories of the ‘one that got away’!

Spectator Sports

The people of Krabi are passionate about Thai Boxing and Takraw (a bit like beach volleyball, but played with the feet). Find out what all the fuss is about and go and watch a competition – these exciting spectator sports will be the icing on the cake of your Krabi holiday!

Travelkrabi.com is now offering special packages and services for Krabi hotels and luxury Krabi resorts for the tourists.

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Winter Sports

 

One of the misunderstandings is that long-distance running can replace warm-up activities. Because of the stimulation of human exposure to cold air in winter, muscles, joint tissue activities are low; the flexibility of ligaments and stretching will also be significantly reduced. Without adequate warm-up activities, it is likely to cause muscle strain. It is not the whole story that if one wants to get a warm-up just through the method of running. There is the second myth, which is about clothes matters, or we can say, light clothes are not equal to speed. The body is under the condition of room temperature before sports, if you take off too many clothes, the cold air will do harm to lungs and bronchi as well as put negative stimulus on the stomach. The most serious thing is that it can easily lead to disease.

There is a third myth, which is about whether exercise can better exercise your body or not. There are strict demanding of body flexibility and strength for Vigorous exercise and combat sports. Body in winter is a litter stiff, if you carry out vigorous exercise, it is prone to hurt. The fourth misunderstanding is that the sooner the morning exercise is, the better the effect will be. It is easy to come up with the phenomenon of inversion layer actually and it is not good for all kinds of harmful gases and dust to diffuse. Especially in the air before sunrise, a lot of impurities and germs exist. In this movement in the air for a long time, chronic respiratory diseases can be caused. Furthermore, cardiovascular function in six o’clock is worse, if there is cardiovascular disease, it will be easy-to-onset.

There is a fifth myth of winter sports, which is in order to run, snow and shine should be broken. There are fogs in winter mornings, now and then and the air is seriously polluted. You will suffer from the  North Face Denali Jacket Womens large number of dust, the pathogenic microorganisms if you go out and take exercise at this occasion, which will let your lungs inhale some harmful substances, also lead to chest tightness, difficulty breathing, serious can cause rhinitis, pneumonia, bronchitis, conjunctivitis and even cause disease, cardiovascular disease. So we can draw a conclusion that it will be better to run in a pleasant weather. If air pollution index is high, it is not suitable for outdoor exercise.

The sixth error is that it would be better if we do exercise indoors rather than outdoors in winter. In fact, people accustomed to close windows and doors in winter, but indoor air pollution is often heavy, it is not suitable for exercising, although the warm temperature indoors. The body will be constantly stimulated by the cold air if we do physical exercise outdoors; it also can enhance the body resistance. In addition, the sunlight has disinfection effect to human body, still can promote body on the absorption of calcium, phosphorus. If the weather is not bad, pollution is not bad, it will be good for growing young soldiers to do exercise out of the room. The seventh misunderstanding is that physical exercise must be fast. In fact, the human body’s muscle fiber is fragile; the bone density is also low in winter. Too much exercise can cause muscle strain and bone fiber fracture. The worst case may cause chronic muscle damage and even fracture.
 

To make winter sports secure and enjoyable, you should be equipment totally, not only body, but also clothing. We offer outdoor North Face Denali Jacket in Canada, popular North Face Denali Jacket Pink in stock.

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Sports Bikes

 

The craze of sports bikes is a common feature amongst the sports loving societies around the world. In addition, if the sports buff is a part of the swish set, you can expect your favorite sports bike model in or around his residence. Some of the latest favorites in the league of high-end sports bikes include Buell 1125CR, Yamaha FJR 1300A and Ducati 1198. These models have created a reputation of being style icons besides masterpiece examples of engineering. Many of the sports bikes in the US market today include legendary brands such as Harley Davidson. Although they had been known for choppers and other cruise bike models, improvisations on, the similar look has given rise to supremely stylish models such as H-D Road Glide and HD Sportster. Whether you want to rent them or purchase, these bikes are just ready for ripping the roads under your body pumping with adrenalin.

Europe has always remained one of the most efficient sources of well-engineered vehicles. European sports bikes have recently gained focus in Denmark. Most of them have a similar get up, which includes a 300kg mass, five speed transmission and advanced wheel balance distribution. Although the Danish sports bikes are available in a narrow variation of colors, mostly in silver and yellow, they can be one of the best purchases, given the cutting edge durability and engine power of the vehicles. Lauge Jenson is one of the popular names that have been circulating amongst the sports bike magazines off-late. As the European counterparts make great success in various world markets, the American based

Although sports bikes are known to be typically expensive, one has the option of converting a cheaper bike at workshops. Depending on the way you would like to customize your bike, charges would vary, but that also depends on the brand value of a workshop. When a bike owner wants to change the look of his bike, very often the look of the original brand is meant to be scrapped. However, if you already have one of the leading sports bike models, you may need minor customization, at typically low prices. Changing the look of an ordinary bike and tweaking its power is not rocket science and would not cost as much had not there been a high demand for it. A large part of the work that goes behind in customizing bikes come typically from stand alone services, which may not have any direct brand association.

Maryland in the United States has always been popular as the seat of handmade Fischer Sports Bikes. Only a few connoisseurs talk about it as a popular place. Most bike lovers in the US are inclined towards the track winners, for which a human rider has to play more than 80 percent of the role in ensuring the win. Fischer Sports bikes have had their share of success in the market, which however, may not be as successful as companies like Ducati, BMW and Suzuki may. Exploring the impressive sports bike market across brands and countries can help before purchasing your ‘favorite’ model.

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Sports Fitness

 

When you hear sports fitness, what is the first thing that you think of? Improving or maintaining fitness by playing a sport is sports fitness. Sports usually include some very strenuous physical activity that is very good for you fitness level. Playing sports can get you fit and it will help you to become more coordinated and can help you to develop some useful skills.

Like traditional exercises, sports fitness can burn fat and build lean muscle. Staying in shape will help you to perform better in your sport of choice, which is a great motivator to stay in shape. In sports, people should learn how to value their health. Otherwise, they can never endure the kind of energy that is required when playing sports activities. These three tips below will help you to stay healthy and in shape as you play your favorite sport.

1. Drinks lots of water

Without exercising you cannot go more than a few days without water, but with exercise, you need even more water. Water is, indeed, the most important element needed by the body. Excessive perspiration, without any means of replenishing the lost fluids will result to serious health problems, and even death. Therefore, for people who are into strenuous exercises and trainings, it is best to always drink lots of water.

2. Calcium intake

Calcium needs to be a main component of your diet if you want to be fit and healthy. This is to provide stronger bones to the body. Since the body is more exposed to greater physical activities, it is important to have stronger bones in order to avoid fractures or certain bone diseases like Osteoporosis. Calcium can be found in different vitamin and mineral supplements.

They are also abundant in foods like sardines, tofu, dairy products, etc.

3. Warm up before you exercise

Warming up will help you to keep from getting injured. Hence, before playing the sports that you have always love, it is best to do some warm-up exercises first. Indeed, engaging into sports activities is one great way of being physically fit. The best thing about it is that in sports, you get to enjoy the best of both worlds.

If you are interested, I can help you start losing weight quickly. You can also check out my other article, How to Get a Six Pack Quickly.